Recorded | Live Event with Lauren Eirk May 25th at 9:30am | Yoga Pilates Fusion
Everything • 25-May-2021
Live Fitness Class with Lauren Eirk. Join Me Every Tuesday and Thursday at 9:30 am EST for a Live Class.
This class was recorded on May 25 2021. Experience Yoga and Pilates moves using the stability ball. You will notice a huge core strength element as you work to control the moving ball. Also get some great inspiration from Lauren on moving past failures and keep moving forward!
Purchase Equipment on Amazon:
55cm Stability Ball: https://amzn.to/2OwYHZ5
65cm Stability Ball: https://amzn.to/2TZIgaw
Yoga Mat: https://amzn.to/2ZDSMrH
Clothing by Savvi: https://savvi.com/laureneirk
Tao Tank: Black
Nae Legging: Burnt Sienna
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Purchase Products Used with Amazon:
Theraband: https://amzn.to/3c2l...