Expertise Meets Encouragement
The creator of Fitness Integrated Science TV™, Lauren Eirk, MS, MATRx, C-IAYT, YACEP has spent the last 35 years teaching, mentoring, and studying health, fitness, and yoga.
As a Mastery Level Muscle Activation Techniques™ Certified Specialist and MATRx Certified Full-Body Specialist, Lauren has become known as a leading expert in the treatment of muscular imbalances and is recognized as an International Continuing Education Provider.
Additional certifications include C-IAYT Certified Yoga Therapist and E-RYT 500 Registered Yoga Teacher. These credentials give her a unique perspective and the knowledge to deliver tailored workouts designed with you and your body's needs in mind. She is the creator of the 500-hour Yoga Integrated Science™ Teacher Training Program, registered by Yoga Alliance®.
Lauren’s work has been featured in such magazines as Yoga Journal®, Self®, IDEA® Fitness Journal, American Fitness Magazine, ACE Fitness Magazine, American Fitness Magazine, Fitness First Quarterly Magazine, AKWA Aquatic Exercise Magazine, Business First, Natural Awakenings, and New Woman Magazine. Lauren has presented for such fitness-health organizations and education conferences as IDEA World, IDEA Personal Trainer, Inner IDEA, FACTfest, NASM Optima, AFPA, DCAC Fitness, AFS Succeed! Conference, FBA Succeed! Virtual Conference, ACSM Fitness Summit, AEA/ IAFC, ECA World Fitness, Can-FIT Pro, Fit in the City®, Fitour®, Resist-A-Ball®, and Sarah’s City Workout®.