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Watch this video and more on Fitness Integrated Science

Live Event with Lauren Eirk | Stronger Glutes

Recorded Live Events July 2022 • 1h 8m

Up Next in Recorded Live Events July 2022

  • Live Event with Lauren Eirk | Yoga fo...

    Everyone has experienced tension in the body after many hours of sleep, being in a tight space, or repetitive activity. Many times, our tension is due to certain muscles that are overworking and others that are underworking. In this Yoga practice we will be working to balance muscle strength by...

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