Live stream preview

Watch this video and more on Fitness Integrated Science

Watch this video and more on Fitness Integrated Science

Video 095 | Yoga - Pilates Challenge (30 Minute Workout) with Lauren Eirk

Power Pilates

Up Next in Power Pilates

  • Video 099 | Pilates 30 Minutes of Mag...

    This 30 minute Pilates routine is packed with classic Pilates Mat exercises designed to work your core, hips, and upper body using the magic circle. This resistance tool can add challenge to various hip and shoulder joint motions by placing the ring strategically to oppose joint motions. This c...

2 Comments