Recorded Live Classes April 2021
This video collection includes recordings of all the Live Classes done in April of 2021 from various fitness formats
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Recorded | Live Event with Lauren Eirk on May 7 2021 | Full Body Mini Ball
Recorded | Live Event with Lauren Eirk on May 7 2021. This routine will fuse Yoga, Pilates, and common core strengthening exercises using the sponge ball. This is fun and challenging! The mini ball will help add variety and support in many common exercises.
Amazon Products Used:
Small Pilate...
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Recorded | Live Event with Lauren Eirk on April 30 2021
Recorded | Live Event with Lauren Eirk on April 30 2021