Live stream preview

Watch this video and more on Fitness Integrated Science TV

Watch this video and more on Fitness Integrated Science TV

Video 200 | Back, Biceps, and Shoulders (45 Minute Workout) with Lauren Eirk

Shoulder

Up Next in Shoulder

  • Video 209 | Stronger Arms and Shoulde...

    Get ready to strengthen the arms and shoulders using dumbbells and the stability ball. Experience sequences that include a bicep, triceps, and shoulder exercise that logically fit together. The ball will add instability to the core muscles so that you get even more strengthening! Be able to tr...

  • Video 211 | Shoulder Impingement Solu...

    Shoulder impingement syndrome occurs as a result of chronic, repeated compression of the structures attaching to the scapula. These include the long head of the biceps tendon, the bursa, rotator cuff, or the ligaments in the shoulder. This impingement causes pain and movement problems in many ra...

8 Comments