Live stream preview

Next video will start in 30 seconds

Video 213 | Upper Body Circuit with Lauren Eirk

Close Open

About Fitness Tools

Free Preview

Up Next in Free Preview

  • Video 213 | Upper Body Circuit with ...

    Circuits are so effective because they burn major calories, cut down on boredom, build muscle, and condition the cardiovascular system. This circuit consists of four sequences with four exercises each designed around gliding disks (use a towel or paper plate if you don't have them), dumbbells, T...