Live stream preview

Watch this video and more on Fitness Integrated Science TV

Watch this video and more on Fitness Integrated Science TV

Live Event | Full Body Dumbbell: No Repeats (60 minutes) with Lauren Eirk

Featured Category • 1h 9m

Up Next in Featured Category

  • Live Event | Yoga Therapy for Hips an...

    Sports, exercise, and daily life requires us to perform similar joint actions over and over, leaving other motions and positions relatively untrained. Nothing that we do in life is symmetrical, leaving us with an overall sense of tightness. This tightness can be combated by improving our muscle...

1 Comment